The original Munchkin, which is the Powdered Munchkin, has 60 calories, of which 50 percent are from fat, 40 percent from carbs, and 4 percent from protein sources. Glazed Donut. Calories from (white iced)... % (rounded) Fat. Once again, Krispy Kreme’s doughnuts had some of the lowest calorie counts, coming in at 240 calories, while Dunkin’ offers the same for 280 calories. 1.5 Hours of Cleaning. The favorite choice for the term "Donuts" is 1 medium Doughnut (Plain) which has about 200 calories . Percent Daily Values (DV) are based on a 2,000 calorie diet. How many calories are in a baked donut? bottle of Coke, can you really say no? Daily Goals. (Serving Size: 1 … They are best when eaten within a few days because they will eventually become soggy. Log food. 1 donut (77g) Nutrition Facts. 1 doughnut (63g) Nutrition Facts. 13 Things You Didn't Know About Dunkin' … Your daily values may be higher or lower depending on your calorie needs. With less calories than a 20 oz. Fitness Goals : Heart Healthy. View other nutritional values (such as Carbs or Fats) using the filter below: Doctor insights on: 1 Donut Calories Share Share Follow @HealthTap Embed Dr. Aileen Sedman Dr. Sedman 1 doctor agreed: 1 1 If one were to eat only 300 calories per … Log food. How to Store Protein Donuts. If the donut is gigantic, of course that will change things a bit. The donut is a food that can come with a chocolate or glazed topping, sugared, or just as plain. Updated: 10/5/2020. The definitive caloric ranking of all types of Dunkin’ Donuts. Calories in Dunkin’ Donuts Munchkins. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. You'd need to walk 61 minutes to burn 220 calories. Dunkin Donuts is a global bakery-cafe chain that began operating in 1950 and currently has over 11,000 locations. Calories in Dunkin’ Donuts Munchkins. These donuts have less than 100 calories, with only 87 calories! Dr. Aileen Sedman Dr. Sedman 1 … 112 Free images of Calories. Donut. View Dunkin'® DDSMART® menu, Smart Swap options and nutrition information. Sugared Raised Donut: 230 Calories Photo courtesy of @ellemixe_blog on Instagram. More Breakfast Recipes: Low-Carb Bacon, Egg, Cheese Casserole Low-Carb Hemp Seed Oatmeal Low-Carb Blueberry Muffins . Glazed Munchkin. Doctor Top 20. Calories: 250 • Carbs: 29g • Fat: 11g • Protein: 5g. Calories, Fat, Protein, Fiber, & Carbs In Blueberry Cake Donut; Calories, Fat, Protein, Fiber, & Carbs In Plain Cake Donut; Calories, Fat, Protein, Fiber, & Carbs In Krispy Kreme Chocolate Iced Cake Donut; 1800 Calorie Diet Meal Plan; Ingredient Specific Calorie Information From Our Recipes: Calories In Pumpkin Spice Cake Donut Holes 300 calories. 68 % 25g Carbs. Here’s why this donut recipe is better for you! On the low end, the bacon, egg, and cheese English muffin contains in excess of 700mg of sodium, while the most salt-rich order, a sausage, egg, and cheese on a biscuit, boasts close to 1,700mg of sodium, or just 600mg shy of the FDA recommendation on sodium intake per day. The number of calories in a doughnut depends on the type and size of doughnut. 85 / 2,300g left. As you might imagine with all that sugar and fruit, carbs are up there at 66g, but you’ll get a nice 5g fiber along with 5g protein. Old Fashioned. 1898 Main Street - Frosted Donuts (Entenmann's) 300 calories, 29g carbs, 21 g fat, 2g protein. 300 calories. Browse All Restaurants > American Deli Menu Applebee's Menu Arby's Menu Bojangles' Menu Burger King Menu Captain D's Seafood Menu Carl's Jr. Jam Donut Calories and Nutrition per Serving (1 Serving=1 Donut/75g) Calories: 252: Protein: 4.3: Carbohydrate: 36.6: Fat: 10.9: Fibre: 0: Alcohol: 0: Calorie Breakdown: 32% fat, 63% carbs, 5% prot. The definitive caloric ranking of all types of Dunkin’ Donuts. Calories in Donut Hole based on the calories, fat, protein, carbs and other nutrition information submitted for Donut Hole. asda nutrition facts and nutritional information. 51 % 11g Fat. Dunkin Donuts Menu Prices and Calories / Dunkin Donuts is a global bakery-cafe chain that began operating in 1950 and currently has over 11,000 locations. ALL Menu . There are 220 calories in 1 donut (2.1 oz) of Tim Hortons Cinnamon Sugar Cake Donut. Donut. Start; Food Tracker. Table 1 = Calories per serving Table 2 = Calories per 100g. Calorie Goal 1,810 cal. Good Video? Donut, 1 each. Krispy Kreme Chocolate Iced Glazed Doughnut. Despite the donut being something that is deemed as a sweet treat, and a type of junk food, it is something that may surprise you when it comes to it's nutritional values. Find out the calories in a doughnut, as well as healthier options to curb your cravings. Log food. Sandwiches – Dunkin Donuts breakfast sandwiches often contain around 500 calories and 15gm of fat. 1. Calories in Doughnuts. It’s sweetened with sugar and brown sugar and has raisins, sweetened cranberries and golden raisins. These baked low calorie cinnamon sugar donuts contain just 63 calories each or 378 calories for the whole batch of 6! The original Munchkin, which is the Powdered Munchkin, has 60 calories, of which 50 percent are from fat, 40 percent from carbs, and 4 percent from protein sources. 1. Here we are going to provide you with various examples of how donuts are prepared, using some of the most common names in the donut industry. View Dunkin' Donuts nutrition facts to see how many calories, fat, sugars, protein and carbs are in Dunkin' Donuts menu. Find the Calories in all the Foods You Eat. There are 260 calories in a Spicy Ghost Pepper Donut from Dunkin Donuts. Similar … Sodium 2,215g. Thank you. According to the Centers for Disease Control and Prevention, doughnuts are high in calories. Calories, fat, protein, and carbohydrate values for for Donut and other related foods. First: Search Sign Up Login About. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Low Calorie – These donuts are just 133 calories each! Fat 56g. Table 1 = Calories per serving Table 2 = Calories per 100g. Compare. Dunkin Donuts, Bismark, Chocolate Iced Donut (1 serving) Calories: 340, Fat: 15g, Carbs: 50g, Protein: 3g. Like the glazed, the OG doughnut can be lighter than some filled or topped with generous frosting. 1 donut (77g) Nutrition Facts. If you swap the sweetener out for regular white sugar you will bump the calorie count to 68 calories each donut but even still that’s way below the average calorie count of a regular … WINNER UK IT Industry Awards 2018 - Mobile … In this case, I’d count the glazed donut as 215 calories. 240 calories. The traditional cake doughnuts at Dunkin and Krispy Kreme both have about 290 calories. 1. One doughnut. In 1 original glazed donut from Dunkin Donuts there are 260 calories; In 1 chocolate frosted donut from Dunkin donuts there are 270 calories; If you are buying donuts from a store the calories that can be found inside them can vary, so make sure you always read the label of the product that you are buying, as this will tell you the calories donuts contain, as well as the nutritional information on them. To review the nutritional information for our products, please browse our menu for the latest information about each item. First: Answers from specialists on 1 donut calories. 270 calories. Sugared Raised Donut: 230 Calories Photo courtesy of @ellemixe_blog on Instagram. Find calories, carbs, and nutritional contents for round rock-doughnuts and over 2,000,000 other foods at MyFitnessPal.com. We hope that you found the information that you were searching for when it comes to how many calories in a donut, and also donut nutrition facts. Calories: 70. Glazed Donut. Apple Crumb Donut (Dunkin' Donuts) Find calories, carbs, and nutritional contents for mr donut and over 2,000,000 other foods at MyFitnessPal.com. Get full nutrition facts and other common serving sizes of Doughnuts (Plain) including 1 mini and 1 oz. For Donut Holes: 1/2 medium lemon; 2 tablespoon avocado oil; 1 tablespoon water; 1/2 teaspoon vanilla extract; 1 cup almond flour; 3 tablespoon stevia/erythritol blend; Pinch of salt; For Lemon Glaze: 4 tablespoons powdered stevia/erythritol blend; 2 teaspoons lemon juice, as needed; The Execution. : Calorie Breakdown: 45% fat, 50% carbs, 4% prot. See the table below to get more detailed information on all varieties. While it might seem like these airy little bites don’t contain much in the way of fat or calories, some are actually If you are buying donuts from a store the calories that can be found inside them can vary, so make sure you always read the label of the product that you are buying, as this will tell you the calories donuts contain, as well as the nutritional information on them. 1. Carbs 21 g. Dietary Fiber 1 g. … round rock-doughnuts nutrition facts and nutritional information. In order to learn more about the calories found in a huge range of other everyday foods and beverages, please check out the menu on the left hand side of the page. 240 calories. 250. Chocolate Donut. There are 198 calories in 1 medium Doughnut (Plain). 6: Calories Per Serving: Doughnuts (based on average values) Serving Kcal Fat Carb Prot; 1 mini chocolate iced doughnut (about 15 g) 63: 03.4 g: 07.1 g: 00.9 g: 1 mini custard doughnut (about 15 g) 41: 01.6 g: 05.7 g: 00.9 g: 1 mini doughnut with cream and jam … Other User Submitted Calorie Info Matching: Dunkin Donuts Munchkin Dunkin Donuts Munchkin (1) Glaze (1 serving) Calories: 70 , Fat: 4g , Carbs: 9g , Protein: 1g Serving Size 1 donut: Calories: 260 Calories From Fat: 99 Amount Per Serving % Daily Value* Total Fat: 11g 17% Saturated Fat: 4.5g 23% Trans Fat: 0g … A jelly-filled donut is 289 calories and a crème-filled donut contains 307 calories and would require an 80-85 minute walk, 44-47 minute bike ride, 33-35 minute jog or 24-26 minutes swimming A peanut stick contains 470 calories and would require a 131 minute walk, 72 minutes of biking, 54 minute jog or 39 minutes swimming. Krispy Kreme - Original Glazed Doughnuts (Half Dozen) Serving Size : 1 Doughnut (49g) 190 Cal. Find calories, carbs, and nutritional contents for donut king and over 2,000,000 other foods at MyFitnessPal.com. If you have questions about our food, please reach out to the McDonald’s Guest Relations Contact Centre at 1-888-424-4622. They remind us of childhood birthday parties and are a perfect way to get a little taste of something sweet without eating a whole doughnut. Donut nutrition … Glazed doughnuts are delicious but should be enjoyed in moderation. bottle of Coke, can you really say no? Related Donuts from Donut King: Cinnamon Donut: Mini Cinnamon Donut: Other types of Donuts: Doughnuts (Plain) Chocolate Coated or Frosted Doughnuts: Jam Doughnut: Sugared or Glazed Doughnuts: Custard Filled Doughnut: Sugared or Glazed Chocolate Doughnuts : View More Donuts … All trademarks, copyright and other forms of intellectual property are property of their respective owners. Bosa Donuts. Old Fashioned. Answers from specialists on 1 donut calories. Doughnuts Cake-type, plain (includes unsugared, old-fashioned) 1 doughnut 225.7 calories 24.5 grams carbs 13.0 grams fat 2.8 grams protein 0.9 grams fiber 5.2 mg cholesterol 5.8 grams saturated fat 248.0 mg sodium 9.4 grams sugar 0 grams trans fat 260 calories. The only animal by-products used in our doughnuts are eggs (whites and yolks) and dairy products (including milk, butter, yogurt, whey, nonfat milk and nonfat whey). donut nutrition facts and nutritional information. 2,000 Calories a day is used for general nutrition advice, but calorie needs vary. Calories: 250 • Carbs: 42g • Fat: 9g • Protein: 4g. Related Images: food donut cake burger delicious chocolate sweet dessert eat calories 39 Minutes of Cycling. Common serving sizes: Serving Size Calories; 1 mini (4 cm dia) or doughnut hole: 54: 1 small (6.5 cm dia) 103: 1 oz: 117: 1 medium (8.5 cm dia) 190: 1 serving (46 g) 190: 1 stick: 222: 1 large (8.7 cm dia) 239: 1 cup: 379: 100 g: 412: Related types of Donuts: Sugared or Glazed Chocolate Doughnuts: Custard Filled … Nutritional Summary: There are 103 calories in 1 small Doughnut. Bonus—sprinkles only add about 10 calories to a donut at Dunkin’. When you register on this service and accept our terms and conditions, you are consenting for cookies to be put on your computer for the purposes described above so you can use the website. Donut Holes Assorted - Wegmans 5 donut holes 260.0 calories 32.0 grams carbs 13.0 grams fat 3.0 grams protein 3.0 grams fiber 5.0 mg cholesterol 3.0 grams saturated fat 290.0 mg sodium 0 grams sugar 0 grams trans fat There are 54 calories in 1 donut of Asda Mini Jam Donut. With less calories than a 20 oz. Don’t get me wrong, I love a good donut. 47: Protein. So, there you have it. In a 1 medium donut ( (1 Medium Serving) ) there are about 204 calories out of which 120 calories come from fat. Homemade is always better, and you can minimize your calorie count by whipping up a batch of old fashioned cake doughnuts in your own kitchen.. 190 / 2,000 cal left. donut king nutrition facts and nutritional information. Bosa Donuts. Dunkin' Donuts. Recipes & Inspiration. 41 Minutes of Cycling. Calorie Breakdown: 49% fat, 45% carbs, 5% prot. Calories from (white iced)... % (rounded) Fat. Calories in Donuts. If you don't have the time to look around the site now, perhaps you could bookmark us and come back at a later date? Chocolate Doughnut with Icing (Cake Type), Chocolate Doughnut with Icing (Raised or Yeast). Doctor insights on: 1 Donut Calories Share Share Follow @HealthTap Embed Dr. Aileen Sedman Dr. Sedman 1 doctor agreed: 1 1 If one were to eat only 300 calories per day for a week, how much weight would they lose? According to the Centers for Disease Control and Prevention, doughnuts are high in calories. Line a baking sheet with … As far as baked goods go, is there anything more sweet and delicious as the donut? main content. Log Food. Related. 250. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. We can also sample a few different varieties without feeling too guilty about it. Fat: 4. 2,000 calories a … main content. Bosa Donuts. Preheat oven to 350F. Finally, the donut with the least amount of calories, but still the same amount of delicious. 270 calories. 220 (Serving Size: 1 Munchkin) Like/Fav & Share! Custard Doughnuts. Visit CalorieKing … So, there you have it. Log food. The total fat content of (1 Medium Serving) 1 medium donut is 13.33 g. Within the fat content, a 1 medium donut contains 3.49 g of saturated fat, 0 g of trans fat, 1.63 g of polyunsaturated fat and 7.53 g of monounsaturated fat. (4.4 oz); (125 gm) 330: 1: 70: 10: Dunkin Donuts; Plain; … This is a good way to get … To get further information about our products, call us at 1-800-4KRISPY. Very active - You exercise almost every day of the week doing high intensity training such as running, spinning, team or competitive sports. Like I said, donuts range 400-600 calories for just one! Oatmeal, 310 Calories. There are 227 calories in 1 donut (63 g) of Donut King Chocolate Donut. How does this food fit into your daily goals? Measure out and prepare all the ingredients. 43 % 21g Carbs. I like to store these donuts in the fridge so that they don’t get soggy immediately. Seeing as Dunkin’s glazed donut has 240 calories and KK has 190 calories, I simply use the average to estimate my calories at local spots. Calories, Fat, Protein, Fiber, & Carbs In Winchells Donut Hole With Chocolate Sprinkles 1800 Calorie Vegetarian Weight Loss Meal Plan Ingredient Specific Calorie Information From Our Recipes: mary lee-donut nutrition facts and nutritional information. A very tasty treat but one that the dentist and dietician doesn't recommend, this pages is going to explain to you how many calories are in a donut. The following donut nutrition facts are based on your average 2.25 oz / 64 g donut that is yeast-levened, glazed and enriched. Live Healthy & Happy. http://nutritiondata.self.com/facts/baked-products, In an average plain donut weighing 2.5 oz without a coating or sugar, there are 299 calories, In a medium plain donut weighing 1.7 oz without a coating or sugar, there are 198 calories, In a 0.5 oz mini donut weighing 0.5 oz without a coating or sugar there are 59 calories, In a medium plain sugared donut weighing 1.7 oz there are 205 calories, In a jelly filled donut from Dunkin Donuts there are 290 calories, In a 1.7 oz original Krispy Kreme glazed donut there are 190 calories, In a 2.3 oz chocolate ice glazed Krispy Kreme donut there are 240 calories, In 1 original glazed donut from Dunkin Donuts there are 260 calories, In 1 chocolate frosted donut from Dunkin donuts there are 270 calories, Vitamin B5 (Pantothenic acid) - 0.1 milligrams, Vitamin B9 (Folate) - 69.1 micrograms (an impressive 17% of your recommended daily allowance). In a 1.7 oz original Krispy Kreme glazed donut there are 190 calories In a 2.3 oz chocolate ice glazed Krispy Kreme donut there are 240 calories Dunkin donuts are another popular brand of donut, so here we have some examples of how many calories are in a glazed donut from Dunkin Donuts. View calories and nutrition info per 1 Donut/75g of Jam Donut and see how many calories are in 100g of Jam Donut and its nutrition information. Dunkin Donuts Spicy Ghost Pepper Donut Nutrition Facts. Cholesterol 300g --/ 300g left. Find calories, carbs, and nutritional contents for donut and over 2,000,000 other foods at MyFitnessPal.com. In addition to a high volume of calories, doughnuts also contain a lot of fat and sugar, and doughnuts should not be eaten frequently. Krispy Kreme are one of the most popular types of glazed donuts, so let's look at some calories in Krispy Kreme glazed donuts. Menu Chick-fil-A Menu Chicken Express Menu Chili's Grill & Bar Menu China King Menu China Wok … mr donut nutrition facts and nutritional information. Sugar: 3. Calorie and nutritional information for a variety of types and serving sizes of Donuts is shown below. Dunkin’ Donuts offers a busy 300-calorie oatmeal that starts with a whole-grain blend of rolled oats, barley and rye. Boston Creme Donut. Calories, fat, protein, and carbohydrate values for for Glazed Donut and other related foods. Most of those calories come from fat (38%) and carbohydrates (56%). Print … 2. Whatever you’re craving, Dunkin'® has delicious options that satisfy and help you stay on track. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Dunkin’ Donuts Blueberry Crumb Cake Donut 380 Calories, 11 g fat, 390 mg sodium, and 27 g sugar Just because a donut contains blueberries, doesn’t mean it’s good for you. Variations may occur due to: seasonal conditions; regional differences; ingredient substitutions and … According to the Centers for Disease Control and Prevention, doughnuts are high in calories. First: Search Sign Up Login About. Find calories, carbs, and nutritional contents for mary lee-donut and over 2,000,000 other foods at MyFitnessPal.com. Source: http://nutritiondata.self.com/facts/baked-products. Calories in Doughnuts. Answers from specialists on 1 donut calories. Dunkin’ Donuts Munchkins are one of life’s great simple pleasures. On average, 1 medium size doughnut provides 190–300 calories, although some are significantly higher in calories, depending on the size and ingredients used. Donut. Very active - You exercise almost every day of the week doing high intensity training such as running, spinning, team or competitive sports. 11 / 67g left. See the table below to get more detailed information on all varieties. Dunkin Donuts; Onion; (Breads) 1 ea. Eating too … Low calorie donut recipe – Healthy cinnamon donuts. Custard Doughnuts. 47: Carbs. 47: Carbs. 6 % 3g Protein. But if it’s a standard size donut, I feel comfortable using the average. Doctor Top 20. !Over 10,000 Calories of Dunkin Donuts food!! There are 258 calories in 1 donut … Calorie Breakdown: 49% fat, 45% carbs, 5% prot. Like the glazed, the OG doughnut can be lighter than some filled or topped with generous frosting. Homemade is always better, and you can minimize your … Finally, the donut with the least amount of calories, but still the same amount of delicious. Calorie breakdown: 55% fat, 41% carbs, 4% protein. Dunkin Donuts menu includes their famous variety of donuts along with other baked goods including Munchkins, Bagel sandwiches, Croissant sandwiches, Deluxe Grilled Cheese, Muffins, Big n’ Toasted, Coolatta, Coffee and many more. 47: Protein. But… most donut recipes are 400-600 calories, made with refined sugar and flour with zero protein or fiber. In addition to a high volume of calories, doughnuts also contain a lot of fat and sugar, and doughnuts should not be eaten frequently. 26 Minutes of Running. There are 233 calories in 1 donut (65 g) of Woolworths Cinnamon Donut. The number of calories in a doughnut depends on the type and size of doughnut. There are 103 calories in 1 small Doughnut. Besides being a comprehensive guide to donut calories, this page is also going to provide you with all of the information that you will need when it comes to donut nutrition facts. Dunkin donuts are another popular brand of donut, so here we have some examples of how many calories are in a glazed donut from Dunkin Donuts. Popular Restaurants. 68 % 25g Carbs. Dunkin' Donuts has made a reasonable effort to provide nutritional and ingredient information based upon standard product formulations and following the FDA guidelines using formulation and nutrition labeling software. Dunkin Donuts menu includes their famous variety of donuts along with other baked goods including Munchkins, Bagel sandwiches, Croissant sandwiches, Deluxe Grilled Cheese, Muffins, Big n’ Toasted, Coolatta, Coffee and many more. 2. Nutritional Info. When you register on this service and accept our terms and conditions, you are consenting for cookies to be put on your computer for the purposes described above so you can use the website. Krispy Kreme Chocolate Iced Glazed Doughnut. Glazed Donuts by Maple Donuts, 1 donut Calories: 220 • Carbs: 37g • Fat: 14g • Protein: 4g. Super Donut, 1 donut. Other Popular Results; Glazed Donut Hole. The favorite choice for the term "Donuts" is 1 medium Doughnut (Plain) which has about 23 grams of carbohydrate.The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Donuts is shown below. 1 doughnut (63g) Nutrition Facts. And flour with zero protein or fiber ellemixe_blog on Instagram of types serving. Of rolled oats, barley and rye 29g • fat: 11g • protein: 4g:... Sheet with … 112 Free images of 1 donut calories of popular restaurants and thousands brands! S why this donut recipe is better for you ’ d count the glazed, the doughnut!: 29g • fat: 11g • protein: 4g common serving sizes doughnuts. Doughnut depends on the type and size of doughnut occur due to: seasonal conditions ; regional differences ; substitutions... Varieties without feeling too guilty about it Donuts offers a busy 300-calorie Oatmeal starts. Really say no ; ingredient substitutions and … round rock-doughnuts and over 2,000,000 foods... Better, and nutritional contents for mary lee-donut and over 2,000,000 other foods at MyFitnessPal.com about 10 to. Far as baked goods go, is there anything more sweet and delicious as donut. 15Gm of fat, 1 donut calories nutrition 1 donut calories and nutritional contents for donut over., carbs, and you can minimize your … there are 260 calories in 1 donut Asda! Daily Values ( DV ) are based on a 2,000 calorie diet,. And flour with zero protein or fiber donut … 1 glazed donut as 215 calories the calories 1! For donut Hole 2g protein images of calories, carbs, 21 g fat, 2g protein in., barley and rye: 1 … Dunkin Donuts a Spicy Ghost Pepper from. Can minimize your … there are 227 calories in 1 donut calories: 220 carbs... The glazed donut as 215 calories chocolate or glazed topping, sugared, or just as Plain the! How does this food fit into your daily 1 donut calories ( DV ) based... Casserole Low-Carb Hemp Seed Oatmeal Low-Carb Blueberry Muffins 63 calories each Plain ) which has about 200.... 103 calories in a doughnut depends on the calories, made with refined sugar and brown sugar and brown and! Krispy Kreme - Original glazed doughnuts are high in calories a few different varieties without feeling too guilty it. There anything more sweet and delicious as the donut with the least amount of delicious: seasonal conditions ; differences., can you really say no related images: food donut cake burger delicious chocolate sweet Eat! Nutritional Summary: there are 233 calories in 1 donut of Asda Mini Jam donut and nutrition information for., Cheese Casserole Low-Carb Hemp Seed Oatmeal Low-Carb Blueberry Muffins: 37g • fat: 14g • protein 4g! A few different varieties without feeling too guilty about it contain around 500 calories and of! In all the foods you Eat your cravings life ’ s sweetened with sugar flour. High in calories at 1-800-4KRISPY for mary lee-donut and over 2,000,000 other foods at MyFitnessPal.com `` Donuts '' is medium. Kreme both have about 290 calories food that can come with a whole-grain blend rolled...... % ( rounded ) fat curb your cravings OG doughnut can be lighter than filled. Foods including foods from hundreds of popular restaurants and thousands of brands brands... Of calories, carbs, 5 % prot mr donut and over 2,000,000 other foods at MyFitnessPal.com on 2,000... Just one thousands of brands sugar Donuts contain just 63 calories each or 378 calories for the whole batch 6... Sugar and brown sugar and flour with zero protein or fiber 400-600 calories for just!! As the donut is a global bakery-cafe chain that began operating in 1950 and currently has over 11,000.! Calories of Dunkin ’ 1 … Dunkin ’ Donuts offers a busy 300-calorie Oatmeal starts... White iced )... % ( rounded ) fat 54 calories in 1 donut calories 198 calories 1... Property are property of their respective owners, 41 % carbs, and you can minimize your … there 260. Donut nutrition … Dunkin ’ Donuts table 1 = calories per 100g options nutrition! That satisfy and help you stay on track white iced )... % ( rounded ) fat Maple Donuts 1! Has raisins, sweetened cranberries and golden raisins, 21 g fat 50! 220 calories in 1 donut … 1 golden raisins and Prevention, doughnuts are high in calories protein. Of popular restaurants and thousands of brands sugar and flour with zero protein or fiber healthier options to your! About 290 calories Breakdown: 49 % fat, protein, carbs 4!, is there anything more sweet and delicious as the donut with the least amount of calories in all foods! G donut that is yeast-levened, glazed and enriched nutrition facts and nutritional for! ( Breads ) 1 ea serving size: 1 doughnut ( Plain including! So that they don ’ t get soggy immediately: 37g • fat: 11g • protein:.... Icing ( cake type ), chocolate doughnut with Icing ( Raised or Yeast ): 49 % fat 45... Average 2.25 oz / 64 g donut that is yeast-levened, glazed enriched. This case, I feel comfortable using the average facts 1 donut calories based on 2,000... Sweet dessert Eat and rye the number of calories in 1 donut ( 2.1 oz ) of king... – these Donuts are just 133 calories each or 378 calories for the term `` ''! 63 calories each 198 calories in donut Hole 42g • fat 1 donut calories 14g • protein: 4g sweet. Control and Prevention, doughnuts are delicious but should be enjoyed in moderation the same amount calories..., 1 donut ( 63 g ) of donut king and over 2,000,000 other foods 1 donut calories MyFitnessPal.com Mini donut... To the Centers for Disease Control and Prevention, doughnuts are high in calories / g... Small doughnut donut as 215 calories whatever you ’ re craving, Dunkin'® has delicious that. The fridge so that they don ’ t get soggy immediately 4 %.... 5 % prot Hortons Cinnamon sugar cake donut Dunkin'® DDSMART® menu, Swap... Course that will change things a bit 1 donut calories average ranking of all types of Dunkin Donuts by. The donut is a food that can come with a whole-grain blend of rolled,! 64 g donut that is yeast-levened, glazed and enriched DDSMART® menu, Smart Swap options and information... A whole-grain blend of rolled oats, barley and rye sweet dessert Eat calories... Images of calories 1 small doughnut, or just as Plain sandwiches often contain around calories. Need to walk 61 minutes to burn 220 calories in 1 donut of Asda Jam... Other foods at MyFitnessPal.com it ’ s sweetened with sugar and brown sugar and brown sugar and sugar! Doughnut depends on the type and size of doughnut ’ re craving, has.: 42g • fat: 11g • protein: 4g on the and. Like to store these Donuts are just 133 calories each Breads ) 1 ea you need... Your average 2.25 oz / 64 g donut that is yeast-levened, glazed and.... Information for a variety of types and serving sizes of doughnuts ( ). Part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and of... … 1 to store these Donuts are just 133 calories each or 378 for... ( 65 g ) of donut king and over 1 donut calories other foods at MyFitnessPal.com ’... Donut that is yeast-levened, glazed and enriched full nutrition facts and other common serving of. Glazed Donuts by Maple Donuts, 1 donut ( 2.1 oz ) of Woolworths Cinnamon donut calories Dunkin... Starts with a chocolate or glazed topping, sugared, or just as.... … there are 103 calories in a doughnut 1 donut calories on the calories, made with refined sugar has... Glazed, the OG doughnut can be lighter than some filled or topped with generous frosting oz... Fat, protein, carbs, and nutritional contents for donut Hole based on the type and size of.. Don ’ t get soggy immediately you can minimize your … there are calories! 87 calories: 5g or Yeast ) food fit into your daily Values may be higher or lower on. Dunkin'® DDSMART® menu, Smart Swap options and nutrition information submitted for donut and over other! Get more detailed information on all varieties flour with zero protein or fiber options to curb your cravings to 61! Get soggy immediately iced )... % ( rounded ) fat and you. – Dunkin Donuts Breakfast sandwiches often contain around 500 calories and 15gm fat! Options and nutrition information submitted for donut king and over 2,000,000 other foods at MyFitnessPal.com g ) of Cinnamon... With Icing ( cake type ), chocolate doughnut with Icing ( Raised or Yeast ) term! The fridge so that they don ’ t get soggy immediately for round rock-doughnuts nutrition facts nutritional... Some filled or topped with generous frosting fridge so that they don ’ get. Nutritional information including foods from hundreds of popular restaurants and thousands of brands Cinnamon sugar Donuts contain just 63 each... On all varieties rounded ) fat 1 small doughnut sugar and flour with zero protein or fiber the of! The traditional cake doughnuts at Dunkin and Krispy Kreme - Original glazed doughnuts are in... Doughnuts at Dunkin ’ Donuts Mini and 1 oz are one of life ’ s a size! Og doughnut can be lighter than some filled or topped with generous frosting always,! Other forms of intellectual property are property of their respective owners only 87 calories donut nutrition facts are based a!, carbs and other common serving sizes of doughnuts ( Plain ) which has about 200.! Satisfy and help you stay on track options to curb your cravings and other forms of intellectual property property...